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Our skin is very essential to our health. It helps us in providing protection from surroundings, creating physical knowledge to communicate with the outer world e.g. feeling pleasure or pain signals that are vital to our survival and well being and providing us with an emotional sense of boundary. How our skin feels physically often determines the way we feel emotionally.

Our skin is a way to communicate information about ourselves to others. We blush; turn pale, signal worry or stress with wrinkles on the forehead or around the eyes and mouth. Our skin is used by others to form an impression on our age, how much we are indoors or outdoors and our activity, through scars, wrinkles, colors, and texture of our skin. Our skin is a signal to ourselves and others about our overall health internally, externally, physically and emotionally.

Nowadays people get wrinkles at young age. The whole world is caught up in reducing wrinkle and other signs of aging. The aging process differs in the new ages, while today chemicals, substances, and other contaminates are increasing the aging process rapidly. Nowadays, people experience a high amount of stress, sleepless nights, and contaminated surroundings.

People use a lot of things to treat the skin or have a good skin. They use various lotions, creams or synthetic prescription drugs. But many a times these synthetic prescribed drugs give undesired and harmful side effects. Our bodies are designed by nature to absorb and use substances that are natural but when any unnatural substance attacks our body it is treated as a ?foreigner??or an ?invader?? Our body protects itself either through the production of antibodies from our immune system or does not absorb these synthetic substances.

There are herbal products that are always helpful in various ways.

There are herbal products for the skin that stops the skin from wrinkles and ageing. Some of the benefits of the herbal products are:

• Reduces the wrinkles and fine lines on the skin.
• Herbal products are very light in weight and non greasy.
• Reduces the gaps that normally reveals the age of people.
• They normally increase the glow and simplicity and improve the skins softness.

Normally the use of the herbal products is given on the product. These products are to be applied twice on the skin very gently. The herbal products are to be used in various ways on different parts of the body.

Our skin requires natural anti-aging skin care. There are many natural anti-aging skin care nutrients available for us. They include amino acids, essential fatty acids, vitamins, anti-aging antioxidants and anti-aging skin care formulas. We can help our skin externally through the use of all natural lotions, ointments, creams and solutions. We can keep our skin healthy internally through the use of all natural supplements, vitamins and formulas. Our skin keeps our internal system in place and protects our internal structure. Our skin provides valuable information about our overall health. Our skin is important not only for our appearance, but more vitally, for our complete well being.

Prerna Joneja is a Professional Content Developer at Webart Softech having proficiency on diverse topics. Herbalproducts4life provides more information about the above mentioned topics.

Flax seed oil (oil cold pressed from the seeds of the flax plant) is now being marketed as a dietary supplement with many claimed benefits. What are these benefits, and where can flax seed oil be obtained? At the bottom of this article we will show you where you can get flax seed oil online, but first, why is flax seed oil meant to be good for you?

As it includes omega-3 fatty acids, flax seed oil is meant to give all the benefits associated with those, including a reduction in the risk of heart disease. As most dietary supplements which contain omega-3 are actually derived from fish, flax seed oil offers a source which is suitable for vegetarians or those concerned about unsustainable fishing practices, or the heavy metal content of fish from polluted water. Other known and published benefits from scientific studies of omega-3 include improved memory and cognitive function and anti-inflammatory (anti-arthritis, inflammatory bowel disease) properties. There is also some evidence that it can lower blood pressure in people suffering from hypertension.

The omega-3 family of fatty acids includes alpha-linolenic acid (known as ALA), eicosapentaenoic acid (known as EPA), and docosahexaenoic acid (known as DHA). The body needs all three of these. ALA is seen as the most important, because the human body can synthesise the others from it.

More than half of flax seed oil by weight consists of EPA, so one of the benefits of flax seed oil is that your body's requirement of omega-3 is well covered. (Other good non-fish sources of omega-3 include kiwifruit, cowberry or lingonberry, assai palm fruit, and purslane.)

One of the main issues with the typical Western diet which has recently been identified by nutritionists is the imbalance between the omega-3 and omega-6 fatty acids. (Omega-6 sources include cereals, vegetable oils, eggs and poultry.) While the ideal balance of Omega-6 to Omega-3 in the diet is about 4:1, a typical Western diet would be about 20:1. This imbalance is believed to be one of the causes of the increase in inflammatory diseases, in recent decades, despite generally better medical care. Omega-3 taken via flax seed oil may help to restore the balance.

In addition, flax seed oil also contains substances called lignans, which may help to prevent cancer, though research here is not conclusive.

After purchasing flax seed oil, you should be aware that has a short shelf life if not refrigerated, and it should be protected from light. It is available in liquid form or as capsules.

Now take action! Where can flax seed oil be purchased online, you want to know? Check our flax seed oil page for the most reliable suppliers with all types of flax seed oil products.

Barbara Eastcairn writes about health and alternative health issues of all kinds.

While stress is unavoidable, minimizing stress or reducing it to an acceptable level is a must for health, wellness, longevity, and productivity. Stress leads to numerous physiologic effects. Stress activates our flight or fight nervous system called the sympathetic nervous system. This activation leads to an increased heart rate, breathing, blood pressure, sweating (especially the palms), dilation of the eyes, and muscle tension. Further increase in our stress level will cause poor concentration, irritability, mood swings, and reduced productivity.

An inappropriate stress level also leads to a reduced immune system which affords the body to be more vulnerable to infection and cancers. Still, such stress will cause charged particles known as free radicals to increase in the system. Free radicals contribute to the aging process, vulnerability to infections and various cancers. Substances called antioxidants in foods (such as blueberries and broccoli) and some nutritional supplements fight and neutralize these free radicals. The number stressors are as numerous as there are people on this planet. Some common stressors include debt, poor time-management, lack of exercise, poor job satisfaction, poor nutrition, and a poor mental disposition or attitude. Nutrition supplements rich in adaptogens and antioxidants can help one manage stress.

When one uses a natural dietary or nutrition supplement make sure it is rich in adaptogens and antioxidants and can help support the immune system and may be even help you manage your physical and mental stress. Pay close attention to the ingredients. Artificial colors should be a no no! Avoid corn starch.

Adaptogens are herbal or plant substances that help to energize the body, support the immune and nervous systems. They also help the body to adapt to physical and mental steress or internal or external stressors. A few of these adaptogens are Eleuthero root (used to be called Siberian Ginseng), Licorice root, Chinese Magnolia (Schizandra Chinensis), and Golden root (Rhodiola Rosea).

Dietary or nutrition supplements are just that. They supplement your diet and healthy lifestyle. They do not reverse unhealthy lifestyles or the abuse some may inflict on their body. They are not treatments or cures. Anyone making treatment or cure claims should be cautioned regarding doing so. High quality, natural supplements should be used with the knowledge of your healthcare provider. If you are on medication, discuss any potential supplement-medication interaction with your healthcare provider.

As a physician I use several supplements. One that I am especially pleased is Tunguska Blast. This is a dietary supplement made by a company called Cyberwize. It is a newby on the Singapore Market starting September 2007. I use it to support my immune and nervous systems. My favorite use of this supplement is to obtain the energy and stamina it imparts to me. I try not to refer to it as a juice because juice implies that the product is obtained by just juicing fruits. This is a nutrition supplement rich antioxidants and adaptogens.

Remember, minimize stress in your life by eating properly, exercising with appropriate medical guidance, and supplementing the diet with nutrition supplements rich in adaptogens and antioxidants.

Orville Campbell, MD is an internist and nephrologist. He is board certified by the American Board of Internal Medicine. His expertise include: health and wellness, hypertension, diabetes, vitamin D, and kidney diseases. Dr. Campbell is an entrepreneur. He has owned several businesses and medical practices since finishing Emory University in 1995. He serves on multiple medical advisory boards for several multi-million dollar companies. Dr. Campbell is currently pursuing an MBA degree. He gives back to the community through his church's health and youth ministries and his children and youth mentoring organization called Teaching Kids to Dream, Inc.

http://www.HealthandWellnessMarketing.com/2.html

Today in the United States we spend over one and a half trillion dollars a year on health care. That represents the highest spending per person in the world. With that entire investment one would think that Americans are the healthiest people in the world. And yet a recent report from the World Health Organization ranked the United States 37th in overall health. This certainly does not earn the United States an ?A.??If you factor in the spending, it would even seem like we get an ?F??in our state of health.

So with all this talk about health, the question is what is health?

The World Health Organization has defined an internationally recognized definition of health. According to the World Health Organization, ?health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.??/p>

So let?s break this down.

Physical well-being is what the body lives through, enjoys and desires, as well as the agreement with which the body interacts with the environment.

Mental well-being is what a person thinks and the processes carried out by the brain. This also includes a spiritual balance for a state of mental harmony.

Social well-being is the harmony with which the body lives among other people and other life.

When all of these elements are in balance, a person is then considered healthy. With these factors as a measure, is it then so surprising that so many are considered to be unhealthy?

Physical health is not the apparent absence of illness. Most chronic diseases do not, come on suddenly. They grow through our body over time until finally the effects are severe enough to show symptoms. It is only the appearance of symptoms that may come on suddenly. So the absence of symptoms simply means the absence of symptoms.

In the US we have many dedicated health care professionals committing miracles in trauma care every day. For that the US most certainly gets an A, but with the definition of health provided by the World Health Organization, it is clear that the responsibility for health does lie with the doctor. It is our responsibility to focus on creating a balance in the factors of health. First for ourselves and then for others.

Dave Saunders is a certified nutritional educator, wellness coach, member of the American International Association of Nutritional Education (AIANE) and author. He is also the host of a weekly, nation-wide telephone lecture on health and nutrition. For additional information, please visit http://www.glycoboy.com or http://www.glycowellness.com or email Dave at dave@glycoboy.com

A woman naturally gets excited when she finds out that she is pregnant. In many cases, this happiness is soon diminished when the financial burden of having a child is realized. Thirteen percent of American women who become pregnant have no maternity insurance coverage. They face the risk of inadequate pre-natal care and must find their own resources for funding the cost. If the pregnancy is complicated, this adds to the burden.

Even those with insurance may find to their dismay that maternity is not covered. A costly add-on premium may be required. Some insurers do not offer maternity coverage or consider it a pre-existing health condition. This is illegal by Federal law, and there are several loopholes.

There are many group insurance plans that do provide maternity coverage as a service to members. There may be a waiting period of three months to one year before the clause becomes effective. What happens if one becomes pregnant during the waiting period? If you are carrying COBRA (extended coverage from a previous employer), check to see if maternity is covered. This may be costly but well worth it.

Some states have plans for pregnant women like Medi-cal in California. Federally sponsored programs like Medicaid also exist, but they are mostly for low-income groups.

Another option is MaternityCard. It is designed to provide help to pregnant women and is well accepted. This covers a wide spectrum of maternity medical needs and less expensive than regular insurance.

Ideally, maternity coverage begins immediately. There are some women that naturally get excited when they finds out that they are pregnant. In many cases, this happiness is soon diminished when the financial burden of having a child is realized. Thirteen percent of American women who become pregnant have no maternity insurance coverage. They face the risk of inadequate pre-natal care and must find their own resources for funding the cost. If the pregnancy is complicated, this adds to the burden. There are some plans

that have a 30-day waiting period. Always study the package that is offered before accepting it.

Health Insurance Coverage provides detailed information about health insurance coverage, individual health insurance coverage and more. Health Insurance Coverage is affiliated with Individual Health Insurance Quotes.